Virtual Energy Alignment sessions are a sacred yet grounded space for emotional release, energetic rebalancing, and deep re-centering.

Each session begins with a focused 10-minute intuitive check-in, where we gently explore what is present for you, emotionally, mentally, and energetically. This allows us to understand where energy feels chaotic, heavy, blocked, or disconnected, and what your system is asking for support with in that moment.

From there, I guide you step-by-step through the most supportive practices for you. You are never left guessing or wondering what to do. I gently lead you through each technique, helping you stay present, grounded, and connected to your body throughout the session.

Depending on what’s present, we may work with a combination of healing modalities, including Energy Medicine Practices, EFT (Emotional Freedom Technique), Meridian Tapping, and gentle Qigong movement & breath. Not every modality is used in every session, each one is chosen intentionally based on how your energy is responding and what will create the most balance and relief.

This work supports release & allows emotions to move through safely and energy to settle back into the body, restoring a sense of inner order, flow, and calm.

These sessions are especially supportive if you are feeling:

    •    ungrounded/ scattered

    •    emotionally overwhelmed/ overstimulated

    •    angry, reactive, or explosive

    •    disconnected from your body /sense of self

    •    stuck in mental loops / emotional heaviness

Clients often leave feeling lighter, calmer, more centered, and more connected to themselves and their inner guidance. ✨

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3-Session Package:

This option is for you if you’re ready to commit and begin your healing journey with supportive structure.

The 3-session package offers an introduction to Energy Alignment work, allowing space for grounding, emotional release, and re-centering over time.

We meet three times virtually.

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6-Session Package:

This option is for you if you’re ready to dive deeper into your healing and create more lasting change.

The 6-session package allows for deeper emotional processing, energetic rebalancing, and continued guidance and integration.

We meet six times virtually.